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The Science of Training – Soccer
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Pages: 208
Authors: Thomas Reilly
Categories: Sports & Recreation
Type: BOOK - Published: 2006-11-06 - Publisher: Routledge

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Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an un
Soccer Science
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Authors: Strudwick, Anthony
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-07 - Publisher: Human Kinetics

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Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading exp
Football Conditioning A Modern Scientific Approach
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Pages: 196
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Type: BOOK - Published: 2016-08-10 - Publisher: Soccertutor.com Limited

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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed
Small-Sided and Conditioned Games in Soccer Training
Language: en
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This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performa
Strength Training for Soccer
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Authors: Bram Swinnen
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Type: BOOK - Published: 2016-02-22 - Publisher: Routledge

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Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har