Football Conditioning A Modern Scientific Approach
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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed
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In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Dril
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Type: BOOK - Published: 2006-11-06 - Publisher: Routledge
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an un
Language: en
Pages: 380
Pages: 380
Type: BOOK - Published: 2001 - Publisher: Human Kinetics
This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The traini
Language: en
Pages: 273
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Type: BOOK - Published: 2013-11-19 - Publisher: Ballantine Books
In the bestselling tradition of Freakonomics and Scorecasting comes a clever and accessible look at the big ideas underlying the science of football. Did you he
