Related Books

The Joy of Movement
Language: en
Pages: 273
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: Penguin

DOWNLOAD EBOOK

Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but in
The Joy of Movement
Language: en
Pages: 166
Authors: Mary Lynn Hafner
Categories: Education
Type: BOOK - Published: 2019-01-08 - Publisher: Redleaf Press

DOWNLOAD EBOOK

The Joy of Movement is a movement activity book with a therapeutic perspective. A combination of old and new games to create a purpose driven physical motor cur
The Upside of Stress
Language: en
Pages: 306
Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

DOWNLOAD EBOOK

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Fit at Mid-Life
Language: en
Pages: 224
Authors: Samantha Brennan
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-14 - Publisher: Greystone Books Ltd

DOWNLOAD EBOOK

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you co
Dance Imagery for Technique and Performance, Second Edition
Language: en
Pages: 392
Authors: Eric N. Franklin
Categories: Fiction
Type: BOOK - Published: 2013-09-30 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and t