Download or read book The Back Pain BluePrint written by Jay Herrera DPT and published by Createspace Independent Publishing Platform. This book was released on 2016-02-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jay Herrera, DPT brings his unique clinical perspective as a Doctor of Physical Therapy treating hundreds of patients with low back pain throughout his almost 20 year career. The Back Pain BluePrint(TM) is a very concise, straight to the point, layman take on an often profound clinical challenge. The purpose of this book is to encourage the reader, who may have low back pain, to take control of their back pain which can seem like a daunting task. The book is outlined in a simple to read approach that discusses several main components to understanding low back pain which include: 1) Explanation of why the back is so important 2) The special muscles of the lower back 3) What exercises are critical in the initial stage of low back pain and more... One of the unique aspects of The Back Pain BluePrint(TM) is that the perspective is written from a clinician who had his patient's point of view in mind and attempted to make the an easy but informative and most of all effective read. The mission with this book, is help the back pain sufferer, to take control of back pain by demystifying the often complex and sometimes scary experience know as mechanical low back pain!