Download or read book How to Break the Seven Rules of Women Who Stay Fat written by Julie North Schwarz and published by Symmetry Press LLC. This book was released on 2016-10-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules are made to be broken. Break these essentialrules and you will be breaking the pattern of your fat life. Youwill be giving yourself breathing room to live differently. Youwill begin to establish better rules of living'rules that don'timprison you, don't hurt you, don't go against you. They willbe rules that fortify you and free you to get thin. Each timeyou break one of your old rules you are creating a brand newrule without even trying. Each time you break one of these fat-keepingrules you will be taking a step toward freedom.