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Facilitated Stretching
Language: en
Pages: 210
Authors: Robert E. McAtee
Categories: Athletes
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Facilitated Stretching, 4E
Language: en
Pages: 218
Authors: Robert McAtee
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-18 - Publisher: Human Kinetics

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Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment
Facilitated Stretching
Language: en
Pages: 218
Authors: Robert E. McAtee
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-14 - Publisher: Human Kinetics

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Facilitated Stretching, Fourth Edition With Online Video, remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an e
Active Isolated Stretching
Language: en
Pages: 174
Authors: Aaron L. Mattes
Categories: Stretching exercises
Type: BOOK - Published: 2000 - Publisher:

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PNF in Practice
Language: en
Pages: 401
Authors: Susan S. Adler
Categories: Medical
Type: BOOK - Published: 2013-04-17 - Publisher: Springer Science & Business Media

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The approach here is based on the concepts set out by Dr. Herman Kabat and taught by Margaret Knott, and this second edition adds many new illustrations includi