Download or read book Zen Bodywork Dynamics, Enigma Key to Restorative Martial Arts: Primary Course (Part 1) written by Mark D Bishop and published by Lulu.com. This book was released on 2018-04-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Bodywork Dynamics is a natural, martial-arts-based, hands-on method of helping to restore health in a holistic way. It corresponds with other martial-arts training, which it is seen as complementing - whatever the style. Thumbs, hands, elbows and feet, etc. are used to apply pressure and relieve pent-up stress in the format of: Relax, Release & Let Go. Many trainees have benefitted from its wisdom, as have thousands of members of the public - the book is highly recommended.