Download or read book Your Guide to Managing Diverticulosis and Diverticulitis: How to Live a Pain-Free Live written by Marcel Zlotnik and published by . This book was released on 2022-01-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diverticulitis is a disease that affects the digestive tract. Diverticula are small pockets that can form on the lining of your digestive tract. When these pouches form, it's called diverticulosis. They're more common after the age of 40. The purpose of this book is to crunch hundreds of pages worth of, sometimes conflicting, information into a jargon-free, easy-to-digest (no pun intended) 105-page manual. Every medical statement is linked to a scientific study, journal, or article and is all fully referenced in the last chapter, allowing you to read the studies in full. Be warned, this book does not contain any miracle cures, just concrete information from the most up-to-date sources. The truth is, thousands of people worldwide are suffering from Diverticulitis and are unable to overcome it. Most sufferers take a doctor's word to be law and prescribe a simple concoction of painkillers and fiber, but is this enough? This book teaches you everything you need to know about Diverticulitis. It also goes into a step-by-step strategy that will ease your suffering and allow you to take control of your life once again. Here Is A Preview Of What You'll Learn: -How The Gut Works To Maximise Your Health -How To Recognize Diverticulitis -How To Avoid The Causes Of Diverticulitis -How To Spot The Symptoms -Self And Professional Diagnosis -How To Ease Your Problem Once And For All -Molecules & Ingredients Defined By How They Affect Diverticular Disease -50 Recipes Individually Categorised By How They Prevent Diverticulitis Attacks