Your Complete Blueprint for Stress and Anxiety relief
Author | : Akash Gopal Bagade |
Publisher | : kitab writing publication |
Total Pages | : 215 |
Release | : 2024-02-27 |
ISBN-10 | : 9789360929893 |
ISBN-13 | : 9360929891 |
Rating | : 4/5 (891 Downloads) |
Download or read book Your Complete Blueprint for Stress and Anxiety relief written by Akash Gopal Bagade and published by kitab writing publication. This book was released on 2024-02-27 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Complete Blueprint for Stress and Anxiety Relief" is more than a guide; it is an invitation to embark on a transformative journey toward peacefulness and flexibility. Whether through mindfulness practices, lifestyle adjustments, or innovative therapies, this book provides a diverse toolkit empowering individuals to reclaim control over their mental health.