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Yoga for Pain Relief
Language: en
Pages: 200
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
Relax into Yoga for Chronic Pain
Language: en
Pages: 242
Authors: Jim Carson
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-02 - Publisher: New Harbinger Publications

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Based on the popular Mindful Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to
Yoga for Chronic Pain
Language: en
Pages: 121
Authors: Kayla Kurin
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-12 - Publisher: Kayla Kurin

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"Concise, informative and beautifully written, this book was a pleasure to read. The author goes deeper than I had originally expected as she delves effortlessl
Yoga for Pain Relief
Language: en
Pages: 200
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
Yoga and Science in Pain Care
Language: en
Pages: 322
Authors: Neil Pearson
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-21 - Publisher: Singing Dragon

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The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected co