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Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how
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This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seek
Exploring Time as a Resource for Wellness in Higher Education
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Bringing together international perspectives, this book demonstrates the importance of reframing time in higher education and how we can view it as a resource t
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This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academic workers’ core personal values. It te
Practising Compassion in Higher Education
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Presenting a collective international story, this book demonstrates the importance of compassion as an act of self-care in the face of change and disruption, pr