Weight Gain = Weak Heart Change
Author | : Kim Ragone |
Publisher | : Author House |
Total Pages | : 121 |
Release | : 2012-03-26 |
ISBN-10 | : 9781468560763 |
ISBN-13 | : 146856076X |
Rating | : 4/5 (76X Downloads) |
Download or read book Weight Gain = Weak Heart Change written by Kim Ragone and published by Author House. This book was released on 2012-03-26 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book is about weight lose. Basically, stress, environment, food effects the body and you gain weight. Stress is demanding on the heart. Therefore, your heart should be the primary goal in training. As well as eating the appropriate foods needs to be the focus to lose weight.