Related Books

Feel Great, Lose Weight
Language: en
Pages: 273
Authors: Dr Rangan Chatterjee
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-30 - Publisher: BenBella Books

DOWNLOAD EBOOK

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly al
30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss
Language: en
Pages:
Authors: Mandy Enright
Categories: Cooking
Type: BOOK - Published: 2021-05-11 - Publisher: Rockridge Press

DOWNLOAD EBOOK

Make weight loss more manageable with quick and easy recipes Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effor
14-Minute Metabolic Workouts
Language: en
Pages: 304
Authors: Jason R. Karp
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Time. It is the thing that most people claim they don’t have enough of, and the lack of it is the most common excuse for not exercising. But everyone has 14 m
Weight a Minute!
Language: en
Pages: 0
Authors: Deborah Enos
Categories: Health
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

30-Minute Walks for Weight Loss
Language: en
Pages: 64
Authors: Amanda Hyatt
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-26 - Publisher: Lulu.com

DOWNLOAD EBOOK

Have you ever wanted an exercise book that didn't once mention jogging or press-ups? Have you struggled to find a weight loss exercise programme for people who