Download or read book Ultimate Mind Mastery written by Kanchan Sakhare and published by Shashwat Publication. This book was released on 2023-11-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't have to be gifted; All you need is to be interested and invested in becoming the best version of yourself. -Kanchan Sakhare This book will take you on a fascinating journey to find your true potential. This book was written with the soul intention of experiencing and discovering how to shift from the trap of WHY ME to WOW IT IS ME. This book will walk you through the stages of how our minds function. How it works is that it develops a picture of our beliefs and identity and then gives us feedback on how to lead our lives within a fixed set of concepts formed by our mind. Yes, we all operate from a fixed range. Mental health has become exceptionally important in the current decay. Some of the statistics show that 50% of mental health problems are established by age 14 and 75% by age 24. 19.86% of adults are experiencing a mental illness. It is equivalent to nearly 50 million Americans. The majority of the population, to the tune of more than 70%–80%, experiences stress. These underlaying statistics show that mental health is having a direct and indirect impact on health, performance, and lifestyle. And these mental health issues don't always crop up from traumatic experiences, but they are an outcome of unhealed day-to-day situations and circumstances. How many times have you gotten into a situation and you knew that you never get things easily or life is hard? Or you keep trying in all directions, but you don't get the expected results. And more often, the results are fixed, like you fail in relationships, you try to save money, but some situations keep coming and you go back to square one, you have that million dollar idea, but you are not able to take action and move ahead, you want to express your ideas while you are in a meeting, but somehow you stop yourself.