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Authors: D. Enette Larson-Meyer
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This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plan
Thrive, 10th Anniversary Edition
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Authors: Brendan Brazier
Categories: Health & Fitness
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
The Vegetarian Sports Nutrition Guide
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Authors: Lisa Dorfman
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Type: BOOK - Published: 1999-11-11 - Publisher: Wiley

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Exercise, train, and compete at your best on a vegetarian diet. Few segments of the population are more mindful of their food intake than athletes and vegetaria
Plant-Based Sports Nutrition
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Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made withou
Nancy Clark's Sports Nutrition Guidebook
Language: en
Pages: 520
Authors: Nancy Clark
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Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’