Download or read book The Tiger Livy Wellness Journal written by Erin Garcia and published by Erin Garcia. This book was released on 2020-11-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling helps people gain perspective by naming feelings and concerns, and recalling important life events. Your weekly journal will help you through challenging times, promote gratitude, and remind you of all the brilliance you possess. You can journal on your own or with the help of a loved one, if you need it. This journal is connected to the children's book "Tiger Livy", the story of a brave six-year-old Livy, whose story inspires empathy, patience, and grit in its readers. Livy is a vibrant, clever little girl who usually loves to play and pounce like a tiger until one day when she unexpectedly gets very sick. Her whole world is turned upside down when she needs help to heal. Though the story was created for children living with chronic illness it is a great read for any person, ill or well. We hope this journal inspires you to create your own story and helps you find your inner strength, wellness, and joy.