Download or read book The Teenagers Guide to Health and Happiness written by Timothy Baumann and published by Wellness for Life Network, LLC. This book was released on 1916-11-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 101 nutrition and lifestyle tips for teenagers. Each Tip comes with an action item to help implement the tip into their lives. The 101 secrets are divided into two groups - Primary Foods and Secondary Foods. Primary Foods are the Lifestyle type tips and Secondary Foods are the foods you do eat. The Tips are simple and easy to implement.