The Self-Esteem Workbook [Large Print 16 Pt Edition]
Author | : Glenn Schiraldi |
Publisher | : |
Total Pages | : 0 |
Release | : 2017-12-13 |
ISBN-10 | : 1038765455 |
ISBN-13 | : 9781038765451 |
Rating | : 4/5 (451 Downloads) |
Download or read book The Self-Esteem Workbook [Large Print 16 Pt Edition] written by Glenn Schiraldi and published by . This book was released on 2017-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.