The Raw Till 4 Diet

The Raw Till 4 Diet
Author :
Publisher :
Total Pages : 217
Release :
ISBN-10 : 1976960312
ISBN-13 : 9781976960314
Rating : 4/5 (314 Downloads)

Book Synopsis The Raw Till 4 Diet by : Freelee Banana Girl

Download or read book The Raw Till 4 Diet written by Freelee Banana Girl and published by . This book was released on 2019-04-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee


The Raw Till 4 Diet Related Books

The Raw Till 4 Diet
Language: en
Pages: 217
Authors: Freelee Banana Girl
Categories:
Type: BOOK - Published: 2019-04-22 - Publisher:

DOWNLOAD EBOOK

I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal fo
The 80/10/10 Diet
Language: en
Pages: 392
Authors: Douglas Graham
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-20 - Publisher: FoodNSport

DOWNLOAD EBOOK

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts
Go Fruit Yourself
Language: en
Pages: 237
Authors: Freelee Banana Girl
Categories:
Type: BOOK - Published: 2020-07-11 - Publisher:

DOWNLOAD EBOOK

Hi there, it's Freelee the Banana Girl here.I wrote this book in 2011. This is the second edition released in 2020. It contains my personal blog entries from No
Raw Food For Dummies
Language: en
Pages: 395
Authors: Cherie Soria
Categories: Cooking
Type: BOOK - Published: 2012-11-16 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition h
My Naked Lunchbox
Language: en
Pages: 240
Authors: Freelee Banana Girl
Categories:
Type: BOOK - Published: 2019-09-27 - Publisher:

DOWNLOAD EBOOK

My Naked Lunchbox by Freelee the Banana Girl - The Most Controversial Cookbook Ever Written.-i don't want to live in this ' world' anymore... a world where shop