The Outdoor Adventurers Guide To Yoga
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Language: en
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Pages: 289
Type: BOOK - Published: 2021-09-01 - Publisher: Rowman & Littlefield
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-07-01 - Publisher: Rowman & Littlefield
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, an
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Type: BOOK - Published: 1920-08 - Publisher:
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2019-07 - Publisher: Falcon Guides
Major news organizations--NPR, Time, CBS, and many more--have been reporting on the rise of "forest bathing" or shinrin-yoku, a Japanese practice of immersing o
Language: en
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Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions.