The Naked Warrior
Author | : Pavel Tsatsouline |
Publisher | : |
Total Pages | : 0 |
Release | : 2004 |
ISBN-10 | : 0938045555 |
ISBN-13 | : 9780938045557 |
Rating | : 4/5 (557 Downloads) |
Download or read book The Naked Warrior written by Pavel Tsatsouline and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.