The Myths Of Happiness
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Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a s
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Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our
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Type: BOOK - Published: 2024-04-01 - Publisher: Taylor & Francis
First published in 1990, Happiness is based fairly and squarely on scientific evidence and provides realistic insights into the following questions: What is hap
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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestsell