The Complete Food Count Guide
Author | : |
Publisher | : Consumer Guide Books |
Total Pages | : 708 |
Release | : 1998 |
ISBN-10 | : 0451199014 |
ISBN-13 | : 9780451199010 |
Rating | : 4/5 (010 Downloads) |
Download or read book The Complete Food Count Guide written by and published by Consumer Guide Books. This book was released on 1998 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to thousands of brand-name, generic, and fast-food items shows values for seven nutrients: calories, fat, saturated fat, cholesterol, sodium, carbohydrates, and fiber. Summary boxes for food groups let readers know which foods are highest and which are lowest in nutrients such as fiber and carbohydrates.