The Calm Technique

Author	: Paul Wilson
Publisher	:
Total Pages	: 125
Release	: 1995-05
ISBN-10	: 0140251049
ISBN-13	: 9780140251043
Rating	: 4/5 (043 Downloads)

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Book Synopsis The Calm Technique by : Paul Wilson

Download or read book The Calm Technique written by Paul Wilson and published by . This book was released on 1995-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a guide offering practical advice on easing stress through meditation, diet, and exercise, focusing in particular on meditation techniques.

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