The Biomechanics Method For Corrective Exercise
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Language: en
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Type: BOOK - Published: 2018-03 - Publisher: Human Kinetics
The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and appl
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Type: BOOK - Published: 2014-05-01 - Publisher: Routledge
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if us
Language: en
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Pages: 648
Type: BOOK - Published: 2009-12-01 - Publisher: Penguin
Lengthen spine, tuck pelvis under, bend knees . . . and shovel that driveway! The goal of functional training is getting the various muscle groups to work toget
Language: en
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Pages: 432
Type: BOOK - Published: 2010-09-21 - Publisher: Lippincott Williams & Wilkins
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2006 - Publisher: Racquet Tech Publishing
Explains the scientific basis of the forces and motions used in tennis strokes and applies six basic biomechanical principles players can use to improve their t