The Attention Revolution
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Language: en
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Type: BOOK - Published: 2010-10-08 - Publisher: ReadHowYouWant.com
Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-public
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The Attention Revolution - Unlocking the Power of the Focused Mind by B. Alan Wallace. Do you ever feel overwhelmed by the amount of thoughts popping into your
Language: en
Pages: 288
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Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications
A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it sa
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Pages: 290
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2003-04-03 - Publisher: Univ of North Carolina Press
Ten years before the start of the American Revolution, backcountry settlers in the North Carolina Piedmont launched their own defiant bid for economic independe
