The Art of the Neck: Training for Distortion

Author	: Steven Helmicki
Publisher	: Lulu.com
Total Pages	: 54
Release	: 2008-02-01
ISBN-10	: 9780615193717
ISBN-13	: 0615193714
Rating	: 4/5 (714 Downloads)

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Book Synopsis The Art of the Neck: Training for Distortion by : Steven Helmicki

Download or read book The Art of the Neck: Training for Distortion written by Steven Helmicki and published by Lulu.com. This book was released on 2008-02-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive neck training manual on the market for the athlete. Includes 26 distinct programs with 42 exercises all in an artful package.

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