Download or read book The Art of Joy 2: Quotes, Inspiration and Insight: A Coloring Book Journal for Adults written by Brittain Joy Cephas and published by Createspace Independent Publishing Platform. This book was released on 2015-12-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Joy 1 was such a success I decided to create a second volume. The Art of Joy 2 serves two purposes. One is to help you make a daily practice of finding joy wherever you may go or in whatever you may be doing. The other is to unwind by expressing your creativity through coloring. In your daily journal take the time to go through your day and reflect on what may have brought you joy. Recognize the un-usual. Sometimes trying something new will bring an energy and joy you didn't expect. Can you look back to your childhood and remember how you wiled the hour's away coloring; it was and still is very cathartic. There are no hard and fast rules when it comes to coloring other than your own imagination therefore don't limit yourself. Use any medium you feel comfortable with, for me that would be colored pencils the softer the lead the better for shading. Feel free to use watercolors, fine tip magic markers or a combination of them all. There are 63 journal pages, one for each day for two months. A full page to write whatever and wherever you find joy; the opposite page is for you to color the beautiful floral designs into reality while relaxing the time away. Enjoy this very special time with The Art of Joy 2 coloring journal! I am positive that this list can help you in your journey to find your inner joy.