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Language: en
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If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deepl
Language: en
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Type: BOOK - Published: 2018-09-21 - Publisher: The Experiment
An exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mind and healthy body. How can a m
Language: en
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Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing
Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday
Language: en
Pages: 317
Pages: 317
Type: BOOK - Published: 2010-10-05 - Publisher: Simon and Schuster
Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan
Language: en
Pages: 67
Pages: 67
Type: BOOK - Published: 2020-05-05 - Publisher: Little, Brown Books for Young Readers
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxie
