Smart Exercise

Smart Exercise
Author :
Publisher : Houghton Mifflin Harcourt
Total Pages : 308
Release :
ISBN-10 : 0395661145
ISBN-13 : 9780395661147
Rating : 4/5 (147 Downloads)

Book Synopsis Smart Exercise by : Covert Bailey

Download or read book Smart Exercise written by Covert Bailey and published by Houghton Mifflin Harcourt. This book was released on 1996-01-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower body fat and improve health.


Smart Exercise Related Books

Smart Exercise
Language: en
Pages: 308
Authors: Covert Bailey
Categories: Family & Relationships
Type: BOOK - Published: 1996-01-05 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

A popular fitness expert presents a complete program for exercising and training that refutes widespread weight-loss fallacies while explaining how to lower bod
15 Minutes to Fitness
Language: en
Pages: 285
Authors: Vincent Ben Bocchicchio
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-17 - Publisher: SelectBooks, Inc.

DOWNLOAD EBOOK

Do you ever feel like a hamster, spinning on a wheel in an endless loop and getting nowhere when it comes to your health and fitness? Are you working out regula
Intelligent Fitness
Language: en
Pages: 336
Authors: Simon Waterson
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-06 - Publisher: Michael O'Mara Books

DOWNLOAD EBOOK

Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly
Fitbit Blaze Smart Fitness Watch: The Complete Beginner’s Guide
Language: en
Pages: 30
Authors: Gack Davidson
Categories: Computers
Type: BOOK - Published: 2017-01-29 - Publisher: Van Helostein

DOWNLOAD EBOOK

FitBit Blaze Smart Fitness Watch is a real smart watch with comfort, practical features, and price. The display is large and easily readable with a battery that
Exercise for Your Muscle Type
Language: en
Pages: 308
Authors: Michelle Lovitt
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine