Shape Your Body, Weight Loss Journal
Author | : Frevi Publishing |
Publisher | : |
Total Pages | : 122 |
Release | : 2021-12-09 |
ISBN-10 | : 9798781482191 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Shape Your Body, Weight Loss Journal written by Frevi Publishing and published by . This book was released on 2021-12-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Get: 6" x 9" food and fitness journal, 122 pages to follow your progress 1 calendar goals page, 1 weight loss goals page of each month, 4 weekly meal planner page each month,(shopping list, water intake), 4 weekly workout pages each month (exercises, time, notes, moood, i'm grateful for). Track your daily food and workouts throughout the year. A unique journal for the whole year. With this Planner you will surely make it!!