Rewire Your Anxious Brain
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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2014 - Publisher: Harlequin
Renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he's created to help hundreds of people free themselves from crip
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2020-04-01 - Publisher: New Harbinger Publications
It’s time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxiou
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2021-06-01 - Publisher: New Harbinger Publications
Rewire the brain processes that cause obsessions and compulsions—and take back your life! If you’ve ever wondered why you seem to get trapped in an endless
