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Reclaiming Your Life from a Traumatic Experience
Language: en
Pages: 105
Authors: Barbara Olasov Rothbaum
Categories: Medical
Type: BOOK - Published: 2019-09-05 - Publisher: Oxford University Press, USA

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Those who have experienced a traumatic event and are having trouble moving past feelings of fear, shame and guilt, or helplessness may be diagnosed with Posttra
Reclaiming Your Life from a Traumatic Experience
Language: en
Pages: 89
Authors: Barbara Rothbaum
Categories: Psychology
Type: BOOK - Published: 2007-03-22 - Publisher: Oxford University Press

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Reclaiming Your Life from a Tragic Experience, Workbook teaches you how to emotionally process your traumautic experience in order to reduce your PTSD and other
Healing from Trauma
Language: en
Pages: 228
Authors: Jasmin Cori LPC
Categories: Self-Help
Type: BOOK - Published: 2009-04-27 - Publisher: Da Capo Press

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While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related dif
Your Life After Trauma: Powerful Practices to Reclaim Your Identity
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Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anythin
You’re Not Broken
Language: en
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Authors: Sarah Woodhouse
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Type: BOOK - Published: 2021-03-30 - Publisher: Penguin Group Australia

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In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, peo