Related Books

Precision Heart Rate Training
Language: en
Pages: 228
Authors: Ed Burke
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

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Explains how and why to train with a heart rate monitor.
Heart Rate Training
Language: en
Pages: 273
Authors: Roy T. Benson
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-26 - Publisher: Human Kinetics Publishers

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"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring
Total Heart Rate Training
Language: en
Pages: 178
Authors: Joe Friel
Categories: Health & Fitness
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press

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"Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise i
Training for the Uphill Athlete
Language: en
Pages: 368
Authors: Steve House
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Training and Racing with a Power Meter, 2nd Ed.
Language: en
Pages: 450
Authors: Hunter Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.