Download or read book Perfect Poise, Perfect Life written by Noël Kingsley and published by . This book was released on 2005 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noel Kingsley combines insights on how balance and poise affect you on all levels with practical help on how they can be improved. Through case studies and simple exercises, he explains the reasons why we lose our poise, the principles of perfect balance, and how it can be regained.