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Strength Training for Volleyball
Language: en
Pages: 128
Authors: Curtis Jackson
Categories:
Type: BOOK - Published: 2018-12-15 - Publisher:

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Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m
Mental Training for Peak Performance
Language: en
Pages: 276
Authors: Steven Ungerleider
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Training Volleyball
Language: en
Pages: 154
Authors: Katrin Barth
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag

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Volleyball is one of the fastest growing sports in Europe, loved for its fast pace and competitive nature, but mostly because it is great fun that can be enjoye
Triphasic Training
Language: en
Pages: 376
Authors: Cal Dietz
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise

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What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
Strength and Conditioning for Sports Performance
Language: en
Pages: 725
Authors: Ian Jeffreys
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge

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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports