NEP Yoga Philosophy And Practice 2nd Sem (VAC-2)
Author | : Meera Goyal |
Publisher | : SBPD Publications |
Total Pages | : 103 |
Release | : 2024-01-20 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book NEP Yoga Philosophy And Practice 2nd Sem (VAC-2) written by Meera Goyal and published by SBPD Publications . This book was released on 2024-01-20 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. History of Yoga 2. Asana and Pranayama : An Introduction 3. Dhyana : Meaning, Definition, Forms, Types, Tools and Importance 4. Patanjali Yogasutra : A Brief Introduction 5. Chakras (Psychic Centres) 6. Asana Practice 7. Surya Namaskara 8. Pranayama 9. Types of Pranayama.