Mindfulness for the Ultimate Athlete

Mindfulness for the Ultimate Athlete
Author :
Publisher : 4lbu
Total Pages : 118
Release :
ISBN-10 : 1735285218
ISBN-13 : 9781735285214
Rating : 4/5 (214 Downloads)

Book Synopsis Mindfulness for the Ultimate Athlete by : Prince Daniels, Jr.

Download or read book Mindfulness for the Ultimate Athlete written by Prince Daniels, Jr. and published by 4lbu. This book was released on 2020-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps you jump that gap and take your game from ordinary to extraordinary. You can take your game to the highest level you can imagine-to the ultimate level-but first you must achieve a balance of inner Peace and external Power. In this book, former NFL running back Prince Daniels Jr. shares with you the path to unlocking your true potential as an athlete through the practice of mindfulness and meditation. He shows you that by applying these practices diligently, you can overcome all the noise and programming that keep you from attaining your goals. When you cultivate not only your body but also your mind and spirit, your entire self functions as an integrated whole, allowing you to access "the zone"-where there is only the present moment and effortless action. When your spirit moves you, everything just seems to click. In this space of enhanced confidence and focus, you discover that anything is possible because you truly believe it to be. Why take your game to the next level when you can take it to the highest level? To the ultimate level?


Mindfulness for the Ultimate Athlete Related Books

Mindfulness for the Ultimate Athlete
Language: en
Pages: 118
Authors: Prince Daniels, Jr.
Categories:
Type: BOOK - Published: 2020-09 - Publisher: 4lbu

DOWNLOAD EBOOK

An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps you jump that
The Mindful Athlete
Language: en
Pages: 0
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-15 - Publisher: National Geographic Books

DOWNLOAD EBOOK

“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —
The Brave Athlete
Language: en
Pages: 384
Authors: Simon Marshall
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-08 - Publisher: VeloPress

DOWNLOAD EBOOK

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; y
The Cosmic Athlete: Beyond Mindfulness
Language: en
Pages: 130
Authors: Coach Laura Mitchell Wilde
Categories:
Type: BOOK - Published: 2018-09-09 - Publisher:

DOWNLOAD EBOOK

An Evolutionary Athlete! There are various mediums through which to become an excellent, elite athlete. This book offers a unique, inspirational and profound pa
A Still Quiet Place for Athletes
Language: en
Pages: 278
Authors: Amy Saltzman
Categories: Sports & Recreation
Type: BOOK - Published: 2018-03-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practica