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Mindfulness for Mothers
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Type: BOOK - Published: 2016-03-22 - Publisher: Macmillan Publishers Aus.

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A book of wisdom and mindfulness exercises for mothers of young children. Becoming a mother brings a lot of change, both physically and emotionally. Time become
Mindful Motherhood
Language: en
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Authors: Cassandra Vieten
Categories: Family & Relationships
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications

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From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y
Mindfulness for Mums
Language: en
Pages: 288
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Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful.
The Mindful Mother
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Authors: Naomi Chunilal
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The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the earl
The Mindfulness Journal for Busy Moms
Language: en
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Authors: Anne Marie O'Connor
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Type: BOOK - Published: 2021-03-09 - Publisher: Centennial Books

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When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when yo