Mind Your Heart
Author | : Aggie Casey |
Publisher | : Simon and Schuster |
Total Pages | : 354 |
Release | : 2004-04-13 |
ISBN-10 | : 9780743237024 |
ISBN-13 | : 0743237021 |
Rating | : 4/5 (021 Downloads) |
Download or read book Mind Your Heart written by Aggie Casey and published by Simon and Schuster. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.