Mind Over Muffin Top

Mind Over Muffin Top
Author :
Publisher : Emerge Publishing, LLC
Total Pages : 224
Release :
ISBN-10 : 1954966091
ISBN-13 : 9781954966093
Rating : 4/5 (093 Downloads)

Book Synopsis Mind Over Muffin Top by : Cheryl Keaney

Download or read book Mind Over Muffin Top written by Cheryl Keaney and published by Emerge Publishing, LLC. This book was released on 2021-04-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not another diet book - Mind Over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for all? Learn why it all starts with creating a solid foundation! No matter what diet or exercise plan you follow, if you don't start out by developing a solid foundation, you're likely to fail. It's not about finding the perfect diet or the perfect exercise plan - it's about making simple, sustainable changes. Strengthen your mind with key knowledge, develop the much-needed foundation needed for lasting change and create a mindset to believe and achieve. Learn crucial diet and exercise knowledge to optimize results, and how to maintain a positive mindset to keep you on track and achieve your goals. This book will give you the tools you need to conquer your muffin top, conquer your goals and finally get results. Achieve your goals, and transform your life!


Mind Over Muffin Top Related Books

Mind Over Muffin Top
Language: en
Pages: 224
Authors: Cheryl Keaney
Categories:
Type: BOOK - Published: 2021-04-28 - Publisher: Emerge Publishing, LLC

DOWNLOAD EBOOK

Not another diet book - Mind Over Muffin Top is an empowering guide that inspires and motivates us to change. Want to achieve your fitness goals once and for al
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
Language: en
Pages: 273
Authors: Pahla Bowers
Categories: Health & Fitness
Type: BOOK - Published: 2023-06-27 - Publisher: The Experiment, LLC

DOWNLOAD EBOOK

From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sl
Muffin Top (A BBW Romantic Comedy)
Language: en
Pages: 316
Authors: Avery Flynn
Categories: Fiction
Type: BOOK - Published: 2018-10-29 - Publisher: Entangled: Amara

DOWNLOAD EBOOK

The only thing about me that’s a size zero is the filter on my mouth. I’ve got a big personality, a big rack, and a big number on the scale. And I’m perfe
Mind over Batter
Language: en
Pages: 276
Authors: Jack Hazan
Categories: Self-Help
Type: BOOK - Published: 2023-03-21 - Publisher: Chronicle Books

DOWNLOAD EBOOK

You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed therapist and master
Muffin Top
Language: en
Pages: 84
Authors: Evie Mitchell
Categories: Fiction
Type: BOOK - Published: 2023-04-08 - Publisher: Thunder Thighs Publishing

DOWNLOAD EBOOK

Honey For years my momma's been at me to lose some extra pounds. To shape up, slim down and look like the pageant queen she'd always wished me to be. But everyo