Download or read book Meditation: A Visual Text written by David Lane and published by Lulu.com. This book was released on 2015-12-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains several visual essays on how to meditate, why one would want to meditate, and provides a detailed description of the ancient yogic practice of shabd yoga which focuses on hearing inner sounds and seeing inner light.