Food and Fitness After 50

Author	: Chris Rosenbloom
Publisher	: Academy of Nutrition and Dietetics
Total Pages	: 0
Release	: 2018
ISBN-10	: 0880919566
ISBN-13	: 9780880919562
Rating	: 4/5 (562 Downloads)

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Book Synopsis Food and Fitness After 50 by : Chris Rosenbloom

Download or read book Food and Fitness After 50 written by Chris Rosenbloom and published by Academy of Nutrition and Dietetics. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.

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