Food and Fitness After 50
Author | : Chris Rosenbloom |
Publisher | : Academy of Nutrition and Dietetics |
Total Pages | : 0 |
Release | : 2018 |
ISBN-10 | : 0880919566 |
ISBN-13 | : 9780880919562 |
Rating | : 4/5 (562 Downloads) |
Download or read book Food and Fitness After 50 written by Chris Rosenbloom and published by Academy of Nutrition and Dietetics. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for better sleep, and a breakdown of myths around aging and nutrition.