Download or read book Mackie Shilstone's Body Plan for Kids written by MacKie Shilstone and published by Basic Health Publications, Inc.. This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.