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Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Language: en
Pages: 505
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: The Experiment, LLC

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Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from
Love Your Gut
Language: en
Pages: 321
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-16 - Publisher: The Experiment

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A revolutionary guide to gut health Publisher’s Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy. The path to healt
How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods per Week (and Why It's Easier Than You Think)
Language: en
Pages: 422
Authors: Megan Rossi
Categories: Health & Fitness
Type: BOOK - Published: 2022-08-16 - Publisher: The Experiment, LLC

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From the award-winning gut health doctor and author of Love Your Gut comes a medically proven guide—featuring the revolutionary Plant Point plan—that makes
Toxic Superfoods
Language: en
Pages: 344
Authors: Sally K. Norton, MPH
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-03 - Publisher: Rodale Books

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An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a
The Good Gut
Language: en
Pages: 322
Authors: Justin Sonnenburg
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-03 - Publisher: Penguin Books

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This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen