Related Books

Joe Weider's Muscle and Fitness Training Notebook
Language: en
Pages: 82
Authors: Muscle & Fitness
Categories: Bodybuilding
Type: BOOK - Published: 2004-02-01 - Publisher: Weider Publications

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Built to capitalise on the exciting new design of 'Muscle and Fitness', this edition allows you to store each new Training Notebook pullout in a high-quality, p
Training Notebook
Language: en
Pages: 0
Authors: Weider Publications, LLC
Categories: Bodybuilding
Type: BOOK - Published: 2002 - Publisher:

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At last, the complete, fully illustrated guide to weight-training exercises, based on the popular Muscle & Fitness column Training Notebook. Now, all in one pla
Joe Weider's Muscle and Fitness Training Diary
Language: en
Pages: 200
Authors: Joe Weider
Categories: House & Home
Type: BOOK - Published: 1982 - Publisher: Contemporary Books

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Valuable training secrets, workout routines, inspirational anecdotes, and photos of the greats throughout.
Men's Health Natural Bodybuilding Bible
Language: en
Pages: 355
Authors: Tyler English
Categories: Sports & Recreation
Type: BOOK - Published: 2013-06-04 - Publisher: Rodale Books

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It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look
Joe Weider's Bodybuilding System
Language: en
Pages: 108
Authors: Joe Weider
Categories:
Type: BOOK - Published: 2001-10 - Publisher:

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Boxed set which includes the book, six exercise charts and three anatomical charts. German edition also available.