Download or read book Inside Triathlon Training Diary written by Joe Friel and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.