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How to Meditate Like a Buddhist
Language: en
Pages: 178
Authors: Cynthia Kane
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-04-28 - Publisher: Hierophant Publishing

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A Step-by-Step Guide for Beginners. No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world
A Monk's Guide to Happiness
Language: en
Pages: 152
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: St. Martin's Essentials

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
The Chan Handbook
Language: en
Pages: 131
Authors: Hsuan Hua
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-10-27 - Publisher: Buddhist Text Translation Society

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Not everyone is fortunate enough to attend a meditation retreat with a Chan master, yet everyone can benefit from this handbook that explains the essential prin
Sit Like a Buddha
Language: en
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Authors: Lodro Rinzler
Categories: Religion
Type: BOOK - Published: 2014-11-04 - Publisher: Shambhala Publications

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How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar... This i
The Buddha Pill
Language: en
Pages: 321
Authors: Miguel Farias
Categories: Psychology
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited

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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias