How To Be Compassionate
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Language: en
Pages: 411
Pages: 411
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2021-06-15 - Publisher: HarperCollins
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives,
Language: en
Pages: 1105
Pages: 1105
Type: BOOK - Published: 2013-05-02 - Publisher: Oxford University Press
Revised edition of: Oxford handbook of positive psychology and work / edited by P. Alex Linley, Susan Harrington, Nicola Garcea. -- Oxford; New York: Oxford Uni
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2009-04-29 - Publisher: Guilford Press
This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2011-12-13 - Publisher: Simon and Schuster
Through practical exercises and personal anecdotes, the revered spiritual leader shows how individuals' compassion can lead to global changes.